10 Natural And Effective Ways To Whiten Your Teeth At Home

Everyone want their teeth to be white and bright to make perfect smile. Many people around the world suffer from yellow teeth and feel embarrassed when someone notifies you. To solve the problem of yellow teeth first you need to know the main reasons which affects your teeth to look yellow. There are several factors that play a major role in yellow teeth formation includes genetics, what kind of food and drink you consume and how often you brush your teeth in your life.

Once your teeth becomes yellow then you need to follow proper diet and use medicines which helps you to whiten your teeth. You can also whiten your teeth at home without consulting doctor or using medicines which may have side effects. So here we are presenting top 10 natural and effective ways to whiten your teeth at home without need of any specialist. Simply follow this remedies and apply to whiten teeth naturally.

effective ways to whiten your teeth

10 Natural Ways To Whiten Your Teeth :

1) Baking Soda:

This can give you best and quick results to whiten your teeth. Baking soda (sodium bicarbonate) chemical reaction process makes your teeth white. Mix baking soda with fresh lemon juice to make a paste and brush your teeth. Do this once in a week for effective results.

2) Citrus Fruits:

Citrus fruits like lemon, orange and pineapples generate saliva, which in turn act as a natural teeth cleaner and help in whitening of teeth. These fruits are rich in Vitamin C which acts as a bleaching agent and turns your teeth from yellow to white.

Citrus fruits are acidic in nature, so mix this fruit juice with water in equal proportions. Take the mixture into your mouth and gargle for a minute and rinse your mouth with water. Follow this procedure with caution and don’t use this mixture for more than 2 times in a week, since over usage of citrus fruit juice can damage tooth enamel.

3) Strawberries:

Strawberries contain malic acid and vitamin c which helps to whiten your teeth. Make strawberries into a paste like form and use it while you brush your teeth. Vitamin C present in this fruit removes plaque in your teeth and make them look bright. You can repeat this process once or twice in a week.

4) Banana Rinds:

banana rinds are the most easiest and effective remedy to whiten your teeth at home. This Banana peels contain several minerals like magnesium, potassium and manganese that absorbs into the teeth whiten them. Just rub the inner part of ripe banana peel on your teeth for 2 minutes and rinse your mouth with water. After that brush your teeth and repeat this process for two to three times a week for better results.

5) Hydrogen Peroxide:

Hydrogen peroxide can prevent the growth of bacteria, infections and bad breath. Add hydrogen peroxide with equal amount of water and use it as a mouth wash. Use this mouth wash to swish for about 1 minute to get better results.

6) Apple Cider Vinegar:

Apple cider vinegar is an organic and healthy remedy to restore the brightness of your teeth. Just add one portion of apple cider vinegar with two portions of water and use this mixture as a mouth wash and rinse daily after your regular brushing. Alternatively you can mix one part of apple cider vinegar with two parts of baking soda and rinse your mouth with this mixture. Regular use of this mixture whitens your teeth.

7) Salt:

Salt is the major component to make teeth healthy, almost all major tooth paste contain major proportion of salt. Mix salt with baking soda and brush your teeth with this mixture to turn your teeth from yellow to white.

8) Oil Pulling:

Oil pulling is believed to be best method for oral health. Take a table spoon of sesame oil, coconut oil or olive oil  and swish for about 10 to 20 minutes. This method kills any bacterial from your mouth and helps to whiten teeth. For better results do this process before you go for brushing.

9) Charcoal:

Charcoal is one of the best and oldest home remedy for yellow teeth. It has a powerful crystal based chemical which helps to whiten the teeth. Charcoal is a highly absorbent substance and removes toxins on different surfaces of your teeth.

Mix charcoal powder with water and make it like a paste. Then take this paste into your brush and brush your teeth for about 2 minutes. Now rinse your mouth with water and repeat this process daily to make your teeth white.

10) Crunchy Fruits and Vegetables:

Crunchy fruits or vegetables like apple, celery and carrots act like natural toothbrush and works great to brighten your teeth. These natural foods contain Vitamin C, which helps to remove bacteria that causes bad breath. Chewing this fruits or vegetables removes excess food and bacteria from your mouth and turns yellow teeth into white.

These are the top 10 natural and effective ways to whiten your teeth with home remedies. Share this information with your friends on social media. Thank you.


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